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Tuesday, April 27, 2010

Crumb Coated Talapia

1/2 cup crushed salad croutons
2  tbsp. fresh grated parmesan cheese
1 1/2 tsp. lemon-pepper seasoning
1/4 tsp salt
4 tilapia fillets (6 oz. each)
3 tbsp. olive oil

Combine the topping ingredients.  Place the filets in the crumb mixture and cover to coat.  In a heavy skillet, cook fillets over medium heat for about 4-5 minutes on each side.  The fish will flake with the fork when it's done.  Enjoy!

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