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Wednesday, October 28, 2009

BANANA- CHOCOLATE CHIP MUFFINS

3 medium very- ripe bananas
1 large egg
1/3 cup low fat buttermilk or milk
½ cup granulated sugar
½ cup brown sugar
1½ cups flour
1 tsp baking soda
1 tsp salt
2 Tbs chocolate chips

1. Preheat oven to 350°F. Lightly coat regular-sized muffin tin with cooking
spray.

2. In a large bowl, mash bananas with fork. Whisk in egg, milk, and sugars.

3. In a separate bowl, whisk together flour, baking soda and salt. Slowly
add to wet mixture and mix until combined. Stir in chocolate chips.

4. Spoon equal amounts of batter into 12 muffin cups. Bake 30 minutes, or
until toothpick inserted in center comes out clean. Cool 10 minutes in pan,
then remove to a wire rack to cool completely.

Servings: 12

Nutrition Facts
Amount Per Serving

Calories 167
Calories From Fat (6%)
Total Fat 1.25g
Saturated Fat 0.53g
Cholesterol 17.90mg
Sodium 316.02mg
Potassium 170.11mg
Carbohydrates 37.38g
Dietary Fiber 1.29g
Sugar 21.15g
Net Carbohydrates 36.09g
Protein 2.76g

WW Points 3

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